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These guides are designed to combat the biggest reasons for why people fail on Keto:

  • Eating out at restaurants.
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  • What to focus on when you first get started.

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I’d Finally ‘Cracked The Keto Code’

Because after many frustrating mealtime disasters, I slowly managed to build my own personal portfolio of recipes that were not only quick and easy to prepare but were also genuinely keto, healthy and a real treat to the eye - and the taste buds.

The FACT Is, Keto Might Be The

Hardest Diet To Stick To, EVER...

Especially if you love bread, pasta and other tasty

carbs like I do…

This is not something you’ll hear from most Keto zealots out there…
But it is the honest truth.
If you begin to eat breads, pastas, rice, fruits and other delicious carbs, your body gets kicked out of Ketosis as your Ketone levels drop…
And now you’re back to storing fat, losing all of the Keto diet benefits.
Heck, even eating too much healthy protein can kill your keto diet results...
And you can also forget about kicking back with a few adult beverages!
So now that you know the truth about Keto
…and whether you’re nodding your head because you’ve tried Keto before, or are thinking about trying it now (despite the fact that you love carbs)...

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Disclaimer - The information provided within this book is for general informational purposes only. While we try to keep the information up-to-date and correct, there are no representations or warranties, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the information, products, services, or related graphics contained in this eBook for any purpose. Any use of this information is at your own risk. The methods describe within this book are the author’s personal thoughts. They are not intended to be a definitive set of instructions for this project. You may discover there are other methods and materials to accomplish the same end result. This book is not intended to be a substitute for the medical advice of a licensed physician. The reader should consult with their doctor in any matters relating to his/her health.